The Journaling Guide

Start your journaling practice with The Journaling Challenge - 10 Days of simple prompts sent to you at 6 am.

Packed with real-life stories of history's greatest journalers, reflections from my own experiences studying how journaling helps improve our lives, and actionable insights for you, it's like having a close friend guide you on your journaling practice. -Delivered every other Saturday, when you have some time for personal reflection.-